For Parents
Support your child in sport
without increasing pressure
The most powerful support a young athlete can have is a parent who understands what they’re going through. We’re here to help you become that parent.
What parents tell us
"I don't want to say the wrong thing"
Many parents feel unsure how to talk to their child about sport, performance and pressure without making things worse.
"I just want them to enjoy it"
Parents often sense their child is struggling but don't know how to help them find balance between sport, school and wellbeing.
"I wish I knew what to expect"
The elite sport pathway is complex. Understanding what's normal, and what's not, makes a real difference to the whole family.
Self-Guided Online Course
Raising Resilient Athletes
A flexible, practical course designed for busy parents. Learn evidence-based strategies to support your child’s athletic journey without adding pressure, at your own pace, in your own time.
- Foster growth and resilience through evidence-informed, balanced parenting approaches
- Coordinate your support effectively with coaches and school staff
- Minimise unnecessary pressure and stress within the home environment
- Recognise and reinforce effort and progress, not just outcomes
What the course covers
01
Understanding the athlete environment
What elite youth sport actually looks and feels like from the inside, and why it's different from recreational sport.
02
How to talk to your athlete
Practical communication strategies for before games, after losses, during high pressure periods, and everything in between.
03
Managing your own expectations
Honest tools to help you reflect on your own hopes and anxieties so they don't inadvertently transfer to your child.
04
Building a support system
How to work with coaches, schools and other parents to create a connected, consistent environment around your athlete.
05
Navigating setbacks and identity
What to do when your child is not selected, injured, or questioning whether sport is right for them, and how to help them through it.
06
Life beyond sport
Preparing your child to have a healthy relationship with sport for life. Whatever that looks like for them.
Free Resources
Parent Support Checklist
A quick guide to help you provide encouragement, manage expectations, and support your child's growth without adding pressure.
Coming SoonMini-Videos & Guides
Short, practical videos covering common parent challenges. From selection anxiety to supporting recovery from injury.
Coming SoonReflection Worksheets
Interactive worksheets to help you work through real situations and develop your own approach to supporting your athlete.
Coming SoonParent Information Session
Ask your school to book a TWAA parent session. A 90-minute live presentation tailored to your school community.
Via your school